|
LUNCH
Feb 6, 2024 8:04:48 GMT -6
Post by Hitch on Feb 6, 2024 8:04:48 GMT -6
What kind of sammich?
|
|
|
Post by xdipster on Feb 6, 2024 9:44:04 GMT -6
Chiken fried rice and egg rolls today. Ive been on a chinese kick.
|
|
|
LUNCH
Feb 6, 2024 9:55:36 GMT -6
Post by Hitch on Feb 6, 2024 9:55:36 GMT -6
A little Chinese collusion?....ZING.....
|
|
|
LUNCH
Feb 6, 2024 14:10:31 GMT -6
Post by xdipster on Feb 6, 2024 14:10:31 GMT -6
A little Chinese collusion?....ZING..... or fusion. In my belly.
|
|
|
LUNCH
Feb 6, 2024 18:30:20 GMT -6
Post by Hitch on Feb 6, 2024 18:30:20 GMT -6
You are totally missing my humor. Fastballs right by ya. Darn your eyes man!!!
|
|
|
LUNCH
Feb 7, 2024 7:52:12 GMT -6
Post by Hitch on Feb 7, 2024 7:52:12 GMT -6
Day two of my 'fast'. Only 1 cup of bone broth 5-6 times throughout the day. Finishing my first cup now. Did the same thing yesterday. Nothing else as far as nutrients. I had coffee and water and a couple whiskey and waters last night. Slept dam hard. Feel pretty friggin good considering I've just had broth for sustenance. I may crash later today. Then again, I have enough fat to last a week....
|
|
|
LUNCH
Feb 7, 2024 8:53:35 GMT -6
Post by lesgrossman on Feb 7, 2024 8:53:35 GMT -6
I couldn't do it. Like I suck at excercising because it gives me massive cravings. Installed a medicine cabinet yesterday, had to hold it up while my wife put the first screw in. After I was going to get something and I grabbed a mini bag of chips and she was like "noooooo"
|
|
|
LUNCH
Feb 7, 2024 9:27:27 GMT -6
Post by Hitch on Feb 7, 2024 9:27:27 GMT -6
I feel your pain! I did good yesterday except for the whiskey drinks.
|
|
|
LUNCH
Feb 7, 2024 14:18:44 GMT -6
Post by Hitch on Feb 7, 2024 14:18:44 GMT -6
On the down side of day two of the 'fast' cycle. Tomorrow I can eat real food again. gonna go fruit cup and cottage cheese for brefass, broth for a snack, and prolly smoke yard bird and broccoli slaw por lonche.
|
|
|
LUNCH
Feb 8, 2024 10:05:40 GMT -6
Post by Hitch on Feb 8, 2024 10:05:40 GMT -6
Holy smokes! I'm down 7 pounds since I started this deal! I finished the first cycle yesterday. On cycle 2 of paleo style eating today through next Monday. Thank goodness! I get to eat wings on super bowl sunday!!!
|
|
|
Post by Hitch on Feb 8, 2024 12:28:20 GMT -6
Gonna have a smoked chicken thigh and some broccoli slaw for lunch today. Time to run some errands. I may see y'all before practice. If not, have a good one.
|
|
|
Post by xdipster on Feb 9, 2024 9:27:48 GMT -6
Left over subway and salt and vinegar chips.
|
|
|
LUNCH
Feb 9, 2024 9:53:21 GMT -6
Post by Hitch on Feb 9, 2024 9:53:21 GMT -6
I cooked up a YUGE pot of deer backstrap/pork sausage chili last night. Started with the holy trinity, sweated it down, then added diced up backstrap and deer sausage (4-5 pounds worth). Put a little Dan-O's spicy on the meat and browned it up. Next I added 12 oz of tomato paste and made a slurry of sorts. Then I added in 2 packages of Wick Fowler's 2 alarm chili mix and some chipotle powder. Mixed it all up real good and then added beef broth. Next was 2 cans of Fire Roasted Rotel and a little more beef stock and just a little bit of water until I got the consistency I wanted. I let that simmer for a good hour and a half. Let it cool down and put it in the fridge. It's warming up in the smoker as I type. LAWD HAMMERCY!!!!
|
|
|
LUNCH
Feb 9, 2024 10:06:21 GMT -6
Post by xdipster on Feb 9, 2024 10:06:21 GMT -6
I see a lot of Reels on Dan O's. Good to get a real world perspective on it.
|
|
|
LUNCH
Feb 9, 2024 12:04:57 GMT -6
Post by Hitch on Feb 9, 2024 12:04:57 GMT -6
I am so ready to fire into that pot of chili that is currently taking a nice smoke bath and marinating.
|
|
|
LUNCH
Feb 9, 2024 12:55:00 GMT -6
Post by xdipster on Feb 9, 2024 12:55:00 GMT -6
You are totally missing my humor. Fastballs right by ya. Darn your eyes man!!! NO. I understood your attempt at humor. It was grin worthy, but no chortles were had.
|
|
|
LUNCH
Feb 9, 2024 14:15:17 GMT -6
Post by Hitch on Feb 9, 2024 14:15:17 GMT -6
GOOD LAWD HAMMERCY!!!! That chili was on point!!!
|
|
|
LUNCH
Feb 12, 2024 10:30:55 GMT -6
Post by Hitch on Feb 12, 2024 10:30:55 GMT -6
Down 10 pounds. This eating plan is pretty easy and it's working. Tomorrow and Wednesday will be the 2 day 'fast' portion of the plan. But I can have broth 5-6 times throughout the day. Gonna weigh again Thursday morning.
|
|
|
LUNCH
Feb 13, 2024 11:58:48 GMT -6
Post by Hitch on Feb 13, 2024 11:58:48 GMT -6
Started day 1 of cycle 2 'fast' period. Only bone broth for the next two days. My wife found me some Kettle & Fire bone broth at Wally World that has 19g of protein per container. That'll be two servings per container, so I shouldn't crash too hard.
|
|
|
LUNCH
Feb 13, 2024 12:02:22 GMT -6
Hitch likes this
Post by east2west on Feb 13, 2024 12:02:22 GMT -6
it was ham and cheese, with lettuce and tomato. on some artisan bread. shhhhh was fire
|
|